Abstract
The following document provides important information that everybody know about physical exercise as a means of managing COVID-19. It addresses the health benefits of physical exercise on our body’s immune system, and stress reduction. Already today in the entire world, coronavirus is now the leading causes of morbidity and mortality. It kills thousands of peoples per day worldwide and continues its impact on the governments and the society. Nowadays it is the greatest public health problem in most countries in the world. Since its identification on Jan, 7 by the chines scientists named the pathogen as a novel coronavirus. In the current situation COVID-19 is rapidly spreading worldwide and the number of cases and deaths are rising up speedily. The spread of the virus is a headache to the government in general and the society in particular. The nature of the virus disallowed contacting with one another, working together, meeting, and other activities the majority of government and private business organizations are enforced to discontinue their work. The growing burden of the virus would place millions of jobs at risk an additional 8.8 million people in working poverty around the world. The danger of the disease and loss of employment leads the majority at stress. A chronically stressed person impairs the organism’s ability to mount a strong immune response with a resultant increase in morbidity and mortality.
Highlights
Health is a state of complete physical, mental, emotional, social and spiritual wellness not merely the absence of disease or infirmity. [1, 2] Nowadays our world is challenged by the corona/COVID-19/ pandemic
The World Health Organization (WHO) Declared a pandemic become a global emergency on 11 March 2020, COVID-19, given its impact on the entire world population and the economy
[47] Cardiovascular disease (CVD) itself is a major cause of morbidity and mortality.The mortality rate of CVD is 45% followed by respiratory diseases, 22% of all NCDs deaths, respectively. [48]
Summary
Health is a state of complete physical, mental, emotional, social and spiritual wellness not merely the absence of disease or infirmity. [1, 2] Nowadays our world is challenged by the corona/COVID-19/ pandemic. [10] In the current situation COVID-19 is rapidly spreading worldwide and the number of cases in all of the world’s country is rising with increasing pace in several affected areas. The global economy may enter a recession at least in the first half of the year 2020, when adding the direct and indirect effects of the crisis.[6,7,8,9] In a strongly connected and integrated world, the impacts of the disease beyond mortality and morbidity has become apparent since the outbreak. Prolonged home stay has its own adverse effect on the society as sedentary life style continues lower energy expenditure escalates the tendency to chronic conditions as well as the stress levels of every individual is increased because of the mortality and morbidity rate of the disease and fear of unemployment
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