Abstract
We investigated the impact of the intensity, frequency, and duration of engaging in physical exercise on positive coping styles among 376 college students in China, and assessed the mediating role of psychological resilience in this relationship. The results revealed there was a significant positive correlation between engaging in physical exercise and positive coping styles. Additionally, psychological resilience mediated the relationship between physical exercise and positive coping styles. Our findings contribute to understanding of the interplay among physical exercise, positive coping styles, and psychological resilience among college students within the context of Chinese higher education. The findings also offer practical insights for educators to enhance positive coping styles among college students. Directions for future research are suggested.
Talk to us
Join us for a 30 min session where you can share your feedback and ask us any queries you have
Schedule a callMore From: Social Behavior and Personality: an international journal
Disclaimer: All third-party content on this website/platform is and will remain the property of their respective owners and is provided on "as is" basis without any warranties, express or implied. Use of third-party content does not indicate any affiliation, sponsorship with or endorsement by them. Any references to third-party content is to identify the corresponding services and shall be considered fair use under The CopyrightLaw.
