Physical Attributes and Psychological Characteristics of Basketball Players Towards Creation of a Wellness Program

Abstract

The objective of this research is to examine the evaluations provided by 44 basketball coaches according to the physical features and psychological traits and talents of their players. The primary aim is to enhance coaching effectiveness and promote overall well-being. The profiles of coaches exhibited a broad range of coaching backgrounds, including various age groups, genders, and years of experience. The evaluation of athletes' physical characteristics, including speed, agility, core strength, and leaping ability, was carried out, uncovering notable variations in coaches' evaluations of athletes' speed across different age categories. Nevertheless, there were no notable disparities observed with regards to any physical characteristics. Furthermore, an evaluation was conducted to assess the psychological attributes and abilities of players, such as visualization, relaxation, attentional focus, anxiety management, self-confidence, and motivation towards athletic success. The findings revealed that there were no notable variations based on the age, gender, or years of experience of the coaches. Furthermore, the research has successfully proven a noteworthy correlation between the physical features and psychological characteristics and talents of players, thereby emphasizing the interdependence of these dimensions within the realm of coaching. Therefore, it is suggested that a comprehensive wellness program be implemented for basketball coaches, with a primary focus on strengthening coaching efficacy. This can be achieved by developing coaches' understanding and proficiency in analyzing and enhancing players' physical features, as well as their psychological traits and skills. The program integrates a range of tactics, including scheduled training sessions, workshops, and mentorship opportunities, with the aim of addressing multiple dimensions of coaching well-being. Through the implementation of this program, basketball coaches have the opportunity to enhance their coaching capabilities and make a positive impact on player development and team success. This program underscores the significance of continuous support and development for coaches in fostering the physical and psychological growth of athletes in the realm of basketball.