Abstract
Futsal, also known as five-a-side indoor soccer, is a team-sport that is becoming increasingly popular. In fact, the number of futsal-related investigations is growing in recent years. This review aimed to summarize the scientific literature addressing the match-play demands from the following four dimensions: time-motion/external load analysis and physiological, neuromuscular, and biochemical responses to competition. Additionally, it aimed to describe the anthropometric, physiological, and neuromuscular characteristics of elite and sub-elite male futsal players, contemplating the differences between competition levels. The literature indicates that elite futsal players cover greater total distance with higher intensities and perform a greater number of sprints during match-play when compared to sub-elite players. The physiological demands during competition are high (average intensity of ≥85% maximal heart rate and ~80% maximum oxygen uptake [VO2max]), with decrements between the two halves. Research suggests that neuromuscular function decreased and hormonal responses increased up to 24 h after the match. Considering anthropometric characteristics, players present low percentage of body fat, which seems commonplace among athletes from different on-court positions and competition levels. Elite players display greater values and at VO2max with respect to sub-elite competitors. Little is known regarding elite and sub-elite futsal players' neuromuscular abilities (strength, jumping, sprinting, and change of direction [COD]). However, it appears that elite players present better sprinting abilities compared to lower-level athletes. Futsal players aiming to compete at the highest level should focus on developing maximal speed, lower-body power and strength, aerobic capacity, and lean muscle mass.
Highlights
Futsal, known as five-a-side indoor soccer, is a team-sport officially authorized by FIFA and is becoming increasingly popular all over the world
The initial databases yielded 2,346 citations, and 3 additional records were added through other sources
Differences were observed in match demands, with elite players covering higher distance, performing more high-intensity actions, and presenting lower standing time when compared to sub-elite players
Summary
Known as five-a-side indoor soccer, is a team-sport officially authorized by FIFA and is becoming increasingly popular all over the world. It is characterized as a high-intensity intermittent sport that imposes high physical, technical, tactical, and psychological demands on players (Barbero-Alvarez et al, 2008). Futsal Demands and Player Characteristics and one goalkeeper), in a 40 × 20 m court, with a 3 × 2 m goal post and an unlimited number of substitutions. Given that the game-clock is stopped for some events (i.e., ball out of the court, faults, corners), a competitive match may last between 75 and 90 min (Álvarez et al, 2002). During match-play, teams can request one timeout (1 min) in each half
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