Physical Activity of Older Students During the Lockdown Period

Abstract

The article presents a study of the physical activity of older students (15 to 18 years old) during the lockdown period. It analyses whether students’ physical activity changed during the lockdown period after the introduction of certain restrictions in a survey of 150 respondents at the General Education and Vocational Training Centre. Summarising the results of the survey, it can be stated that one third (30%) of the respondents spent three to four hours a week with friends and family during the lockdown. The respondents also actively participated in volunteering: as many as 30% devoted some time to this activity. It also turned out that a third of respondents (30%) spent between three and four hours at a computer. The study found that physical activity did not decrease during lockdown, only the nature of activities and the physical activity changed. It should be noted that those students who were active in sports prior to the announcement of the lockdown restrictions remained physically active.