Physical activity, mental health, support networks, lifestyle, and memory in older adults during the COVID-19 pandemic

Abstract

IntroductionAt the beginning of the pandemic, it was suggested that lockdown and social distancing could affect the physical, emotional, and cognitive aspects of people, especially the elderly. ObjectiveTo determine the characteristics of physical activity, mental health, support networks, and lifestyle of the elderly in lockdown by COVID-19 and its relationship with memory functioning. Method100 healthy elderlies (age ≥60 years) participated and answered a set of online instruments that evaluated 6 variables: demographic data, physical activity, mental health, social support networks, lifestyle, and subjective memory. MoCA and Neuropsi tests were applied through a video call. The study was conducted between September 2021 and May 2022. ResultsParticipants reported being and having been physically active, the presence of trait and state anxiety was found in 100%, also a higher perception of support from the family network. Insomnia was found in 46% of the sample, increased consumption of stimulant beverages and tobacco, and adequate competence in handling information and communication media. The memory functioning of 97% of the participants was normal or high normal, with fair self-perception of memory functioning. Correlations were moderate between mental health and self-perceived memory. ConclusionsThe results suggest that having social support networks, good mental health, and staying physically and cognitively active favour memory function.