Abstract
Background: African American women are at high risk of acquiring chronic diseases due to sedentary lifestyles. This objective of this article was to perform a narrative systematic review of physical activity interventions among African American women published between 2009 and 2015. Methods: A review of literature in following databases: Academic Search Premier, CINAHL (Cumulative Index to Nursing & Allied Health), ERIC (Education Resources Information Center), MEDLINE, PsychInfo, and SPORTDiscus was performed to locate interventions promoting physical activity among African American women. Results: The search yielded 13 interventions. All the studies were conducted within the United States. It was found that walking coupled with healthy food choices were salient strategies in the interventions. Studies using social support along with healthy diet were found to be more efficacious in fostering physical activity among African American women. Conclusion: Walking, social support and a healthy diet were found to be significant strategies promoting physical activity in African American women. Physical activity for African American women must build on the constructs of healthier food choices and social support.
Highlights
Physical activity comprises of any bodily movement produced by skeletal muscles that use energy
In recent years no systematic review has been done on interventions pertaining to African American women. Such a review can identify what works and what does not work and provide guidance to future interventions. It is in this context that the objective of this paper is to provide a narrative and systematic review of physical activity programs among African American women published between 2009 and 2015
The 13 interventions included focused on African American women studies conducted in the states of Alabama, Mississippi, Arizona, California, Illinois, North Carolina and South Carolina
Summary
Physical activity comprises of any bodily movement produced by skeletal muscles that use energy. African American women are at high risk of acquiring chronic diseases due to sedentary lifestyles. This objective of this article was to perform a narrative systematic review of physical activity interventions among African American women published between 2009 and 2015. Studies using social support along with healthy diet were found to be more efficacious in fostering physical activity among African American women. Conclusion: Walking, social support and a healthy diet were found to be significant strategies promoting physical activity in African American women. Physical activity for African American women must build on the constructs of healthier food choices and social support
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