Abstract
Mothers of an infant are much less likely to exercise regularly compared to other women. Focus groups (n=79) were conducted to determine physical activity (PA) patterns before and after childbirth and mothers’ barriers/facilitators of PA. Using this information, a pilot study (n=20) was conducted to test the efficacy of a tailored intervention to increase PA in postpartum women. In both studies, 50% participants were ethnic minorities, mothers’ mean age was early 30s, their infants’ were 7–8 months old, and half were primiparas.
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