Abstract
COVID-19 pandemic has caused the changes on the physical activity of elderly. Physical activity can affect the sleep quality of elderly. This research aims to analyze the correlation between physical activity and quality of sleep during the COVID-19 pandemic at UPT PSTW Bondowoso. This research uses a cross sectional study design. There are 44 samples of elderlies using consecutive sampling. The instrument of this research is the characteristics of the elderly questionnaire. The elderly's physical activity instrument uses the Physical Activity Scale for Elderly (PASE) and the elderly's sleep quality uses Pitssburgh Sleep Quality Index (PSQI). The analysis of research data uses Spearman-rho (p-value <0.05). The results show that on physical activity, the median result (69.98) and good sleep quality (65.9%). The result of the correlation test shows that there is a correlation between physical activity and sleep quality (r = -0,364; p = 0,015). The conclusion of this research, is that the important of physical activity in maintaining the quality of sleep. Therefore, elderly should maintain physical activity to obtain a good sleep quality.
Highlights
Pandemi COVID-19 yang dimulai sejak tahun 2019 telah mengubah berbagai aspek kehidupan manusia, terutama pada lansia [1]
The results show that on physical activity, the median result (69.98) and good sleep quality (65.9%)
Berdasarkan hasil penelitian dan pembahasan diatas dapat disimpulkan bahwa terdapat hubungan antara aktivitas fisik dengan kualitas tidur lansia di masa pandemi COVID-19 di UPT Pelayanan Sosial Tresna Werdha (PSTW) Bondowoso
Summary
Pandemi COVID-19 yang dimulai sejak tahun 2019 telah mengubah berbagai aspek kehidupan manusia, terutama pada lansia [1]. Tujuan umum penelitian ini untuk mengetahui ada tidaknya hubungan antara aktivitas fisik dengan kualitas tidur pada lansia di masa pandemi COVID-19 di UPT Pelayanan Sosial Tresna Werdha (PSTW) Bondowoso. Hasil penelitian menunjukkan bahwa aktivitas fisik pada lansia di masa pandemi COVID-19 di UPT Pelayanan Sosial Tresna Werdha (PSTW) Bondowoso diperoleh nilai tengah sebesar 69,98 jam per minggu.
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