Abstract

Introduction and purpose: Asthma is a chronic disease of air pathways which is characterized by episodic or persistent reversible airflow obstruction with chronic inflammation of respiratory tract and increased bronchial reactivity. Our aim is to broaden patients’ knowledge concerning suitable diet and exercises which can help in controlling asthma symptoms. Description of the state of knowledge: A diet rich in vegetables and fruit contains a huge amount of fiber and anti-inflammatory flavonoids. introducing plant products into the diet of children with asthma improves parameters such as FEV1, FVC and PEF. Dairy products, on the other hand, are associated with worsening of these parameters and are not recommended for patients with asthma. The aforementioned effects are related to the presence of cow's milk protein and increased activity of interleukin 17. The Western diet being rich in animal fats and low in fiber is not recommended for patients with asthma. This is primarily due to resulting difficulty in maintaining a healthy body weight and the pro-inflammatory properties of animal fats. Conclusions: In light of the impact of a suitable diet on the reduction of asthma symptoms, it is recommended to increase the share of vegetables and fruit in the daily menu of asthmatics and to limit their consumption of animal fats. In addition, young patients are encouraged to undertake physical activity adapted to their individual abilities.

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