Perceived Stress and Self-Care in Graduate Students Amidst the COVID-19 Pandemic

Abstract

Introduction: This study examines the perceived stress and self-care behaviors of graduate students as impacted by the COVID-19 pandemic. Students who participated had varying degree concentrations, with the majority of participants having a Clinical Mental Health Counseling, Couples and Family Therapy, Dance Movement Therapy, or Clinical Psychology focus. This study is particularly relevant to health care workers, especially those whose focus is mental health. Markedly elevated prevalence of reported adverse mental and behavioral health conditions associated with the COVID-19 pandemic highlight the broad impact of the pandemic and the need to prevent and treat these conditions. This study sought to examine the presence and significance of a relationship between perceived stress, self-care strategies, and participant characteristics and the impact of COVID-19.