Abstract

Indonesia currently tends to have fluctuative achievement in sports, especially in basketball. The sports performance can be affected by several things, which are relatedto the fulfillment of nutritional adequacy. Balance of fluid is one of essential intakes forathletes. This study aimed to analyze the comparison of rehydration fluids type todehydration level and vo2max on female teens of basketball extracurricular participants.This study design was quasy experiment with posttest only group design. Thetreatments in this study were divided into 3 groups, the first is water-given group, thesecond water-CHO 6%-given group and the third is isotonic water-given group. Alltreatments were performed to 8 female teens of basketball extracurricular participantson the different days. The results of Kruskal-Wallis statistical test showed difference in the level ofdehydration in a variety of treatments (p = 0.0001). Based One Way Anova there wereno differences in the various treatments VO2max (p = 0.180). The conclusion of thisresearch was that providing isotonic water could help reach the best level of hydrationfor an athlete during training. Key words: Dehydration Level, VO2max, Rehydration Fluid

Highlights

  • This study design was quasy experiment with posttest only group design

  • The treatments in this study were divided into 3 groups, the first is water-given group, the second water-CHO 6%-given group and the third is isotonic water-given group

  • All treatments were performed to 8 female teens of basketball extracurricular participants on the different days

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Summary

METODE PENELITIAN

Penelitian ini merupakan penelitian kuantitatif dengan menggunakan quasy experiment rancangan posttest only group design. Subjek dalam penelitian ini adalah semua remaja putri peserta ekstrakurikuler bola basket dan bersedia menjadi subjek penelitian berjumlah 10 remaja putri dengan 2 remaja putri termasuk dalam kategori eksklusi, sehingga didapatkan sampel penelitian sebanyak 8 remaja putri. Perlakuan yang digunakan dalam penelitian ini sebanyak 3 perlakuan, yaitu: P1 (air biasa), P2 (air gula 6%), P3 (air kelapa hijau muda) diberikan dengan jeda waktu perlakuan 24 jam. Pengukuran tingkat dehidrasi Tingkat dehidrasi yang digunakan berdasarkan perubahan berat badan sebelum dan sesudah perlakuan. Yaitu: timbangan berat badan digital 0,1 kg. Bahan yang digunakan dalam pengukuran VO2 maksimal, diantaranya: speaker, file mp beeptest, cone pembatas dan measuring tape 20m. Kriteria yang digunakan yaitu >49,00 (Tinggi); 38,00 – 48,00 (Bagus); 31,00 – 37,00 (Cukup); 24,00 - 30,00 (Sedang);

HASIL DAN PEMBAHASAN Karakteristik subjek penelitian
Tingkat Dehidrasi Remaja Putri Pada Setiap Perlakuan
Dehidrasi N Median Minimum Maximum
Berbagai Perlakuan
Faktor yang mempengaruhi nilai
Findings
DAFTAR PUSTAKA
Full Text
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