Pencegahan Serangan Stroke pada Ibu Rumah Tangga dengan Pengendalian Faktor Risiko Stres melalui Metode SUPERNOL

Abstract

The incidence of stroke increases with age, in the literature studies that have been conducted it is stated that women tend to have risk factors for stroke and are more experienced by housewives. The main trigger for housewives having a stroke is stress, so the right solution is needed to reduce stress. In this community service, efforts to overcome the stress suffered by housewives are carried out by increasing understanding in managing stress using the SUPERNOL method. This community service activity aims to make housewives know how to apply the SUPERNOL method to control their stress and avoid strokes or repeated attacks. The method used in this community service is through counseling. Based on the results of the data evaluation on the level of knowledge of housewives in managing stress using the SUPERNOL method, it showed significant changes in managing stress. The pre-test results were initially dominated by a lack of knowledge level of 52%, then the post-test was dominated by good level of knowledge, 80% related to stress control. This incident is due to exposure to appropriate information and in accordance with the conditions experienced will greatly assist a person in making decisions regarding actions to be taken in order to obtain optimal health status and increased public understanding of the conditions experienced will have a positive impact on the behavior to be carried out in daily life . The use of the SUPERNOL method can be said to be effective and efficient because it can be quickly understood by people with stroke, so in the near future it needs to be disseminated not only as a stress controller in stroke patients but also for stress complaints in all walks of life