"Pace Strategy Profiles of Elite Women Athletes in 20km of Race Walking"

Fitili Pi

doi:10.26717/bjstr.2021.36.005830

Abstract

Various activities that are repeated on a daily basis put the human body on a motor alert, whether it is for social, working or sporting purposes...

Highlights

Various activities that are repeated on a daily basis put the human body on a motor alert, whether it is for social, working or sporting purposes
As we can observe by studying the profiles of the pace strategy at 20km of race walking in the practical example of application of the theoretical basis, there are differences from athlete to athlete
These athletes tried to maintain a constant passage time, in each circular route of 2km and a small difference of their individual speeds between their passes [19]. The lower this deviation, the better the performance of the athletes, which leads us to the conclusion that, the optimal tactic at this distance is the constant passes of the athletes at a speed equal to the average speed

Summary

Introduction

Various activities that are repeated on a daily basis put the human body on a motor alert, whether it is for social, working or sporting purposes. Beginning of walking from stillness is considered to be one of the most common activities of a person in its daily living. Depending on the purpose and the method, we can divide it as follows: 1) Simple walk or walk is considered as the natural way of moving the human body into space from its infancy [1]. 2) The healing walk, which is the acceptance of exercise as a practical form of rehabilitation, promotion and preservation of health, as it was known by Byzantine medicine [2]. The present study was a targeted review work with a practical example of applying the theoretical basis It is understood that recreation is a broader concept that involves active activity, whereas entertainment involves passive activity [5].

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