Abstract

The American College of Sports Medicine (ACSM) recommends that, as a general rule for health purposes, individuals should exercise at 40%-85% of their maximal oxygen uptakes. Moreover, it has been suggested that 55%-90% of the maximal heart rate may be used as an alternative estimate of these percentage maximal oxygen uptake values. The present study examined the relationship between percentage peak heart rate (% HRpeak) and percentage peak oxygen uptake (% VO2peak) during steady-state incremental intensity wheelchair propulsion of 16 élite, male wheelchair racers (WR). Oxygen uptake was determined during each submaximal exercise stage and heart rate (HR) was continuously monitored. The VO2peak was subsequently determined using a separate protocol. Linear regression equations of % HRpeak versus % VO2peak for each participant included % HRpeak values corresponding to 40%, 60%, 80% and 85% VO2peak. The linear regression equation, derived as the group mean of the slope and intercept terms determined for each individual, was: % peak HR = 0.681 x % peak VO2 + 33.2. The group mean of the individual correlation coefficients for the VO2-HR relationship was 0.99. The values of % HRpeak for each of the % VO2peak values below 85% were significantly greater (P<0.01) than those suggested by the ACSM. This suggests that the ACSM guidelines below 85% VO2peak, based on % HRpeak, may underestimate the relative exercise intensity (i.e. % VO2peak) in the WR population. However, in élite level WR, % HRpeak can be recommended as an alternative estimate of % VO2peak at wheelchair propulsion intensities of 85% VO2peak or more.

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