Abstract
People are always amazed by the crunchiness of a great cookie or cupcake. What are the substances involved? The author discovered a chemical dubbed "trans-fat" in the nutrition table while browsing it. We discovered that trans-fat is formed by hydrogenated vegetable oil through data collection. Hydrogenated vegetable oil is extensively used in foods such as cream, biscuits, and ice cream. People taste and appreciate the food at the same time. People are wondering about whether these butter goods are beneficial to their bodies and how much they should eat on a daily basis when they taste the cuisine. This research using a literature review examines how hydrogenated vegetable oil is produced and used, as well as how it affects the human body. This study uses the strengths of previous authors' work to determine how to lower the trans fatty acid content of hydrogenated vegetable oil products and how much trans fatty acid-containing hydrogenated vegetable oil products should be consumed daily.
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