Organization of the training process for athletes with high qualifications in sports sambo

Abstract

In the system of training athletes of any sports qualification, physical training occupies an important place. Which during the sports calendar is qualified by a large volume, high intensity and mental tension of training and competition loads. These factors often put the athlete in extreme conditions, requiring the mobilization of all his spiritual and physical forces. Therefore, at this time there is a need to improve the system of sports training and a clear distribution of the load among transitional, preparatory and competitive periods of training. Purpose: formation of physical load in the sports improvement group during the first training camp for the World Championship.
 Determine the peculiarities of building the training process during the preparatory period. Methodology. Research methods: theoretical analysis of scientific and methodical literature, analysis of own professional coaching experience. Pedagogical observation of the process of training and preparation in sambo wrestling took place at the educational and training meeting. The training program was discussed with the athletes, as well as the analysis and generalization of their own experience and the experience of other coaches, which made it possible to formulate the main recommendations for the formation of the athlete's functional readiness for competition. Scientific novelty. Aimed at the development and improvement of the training process in sports sambo, which can be used to plan sports training in sambo for the highest qualifying competitions, which determines the possibility of achieving maximum results; will make it possible to form a training load, both at the stage of initial training and later in sports activities; formation of sports readiness by means of general and special physical training according to the level of technical and tactical skills and psychological state. Conclusions. The practice of training high-class athletes in many sports shows the expediency of planning in-depth specialization 2-3 years before the beginning of the stage of maximum realization of their capabilities. This creates objective prerequisites for the most effective sports training with subsequent transformation of opportunities into high results. Therefore, the question of determining the optimal age limits that correspond to the period of high sports achievements in sambo is very relevant.