Abstract
OR-032 Effects of Protein Supplement Timing during 4-Week Resistance Training on Muscle Hypertrophy in Males
Highlights
The test sites of CEUS were in the anterior superior iliac crest and the upper margin of the patella 1/4, and the indexes were the thickness of the femoral rectus femoris, the circumference of the rectus femoris, and the cross-sectional area of the femoral rectus femoris
Body composition is mainly composed of adipose tissue and lean tissue, the body composition is influenced by the acquired factors, resistance training will decrease the FFM and the increase the lean weight
Combined with 4-week resistance training with protein supplementation, we can see that the FFM in Group B, Group C and Group D declined a lot, which may be related to protein supplementation
Summary
Effects of Protein Supplement Timing during 4-Week Resistance Training on Muscle Hypertrophy in Males It is still necessary to study the effect of nutrient timing of whey protein and the CEUS on the morphological indices of the rectus femoris.
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