Abstract

By making a memorandum of understanding with who read this, I want to make clear some thoughts, or opinions regarding overweight and its management. In fact, it is an interview with me, with responsibility and with an apology if it is not clearly understood by everyone. I do not want to write to an imaginary person like great ancient Seneca to Lucios, but I want to express as in a monograph some thoughts, which I say to myself hoping that it can serve as little as possible on this big problem, on the problem of overweight and its management.

Highlights

  • By making a memorandum of understanding with who read this, I want to make clear some thoughts, or opinions regarding overweight and its management

  • I have 20 years of experience at the University dealing with the issue of Fitness and after qualifying for the European master’s in health and Physical Activity 2008, this experience became even clearer

  • I want to clarify my view on this phenomenon that has involved the whole globe and especially in developing countries. Achilles heel in this case is staying in the new weight which to tell the truth the first time, in the individual program lasted only 6 months... and as usually happens the weight gain occurred at a speed greater than the descent

Read more

Summary

Introduction

By making a memorandum of understanding with who read this, I want to make clear some thoughts, or opinions regarding overweight and its management. I want to share with everyone a positive idea of monitoring the body daily weight, weighing it twice a day, in the morning and after lunch.

Results
Conclusion
Full Text
Paper version not known

Talk to us

Join us for a 30 min session where you can share your feedback and ask us any queries you have

Schedule a call