Abstract
A preliminary study in February 2020 in northern Surabaya explained that 81% of post partum mothers experienced post partum blues. This condition has an impact on increasing the morbidity and mortality rates for mothers and newborns. This research to aim to know differencess between the CBT and ELIP methods on the degree of post partum blues in the urban Madurese in Surabaya. Type of research is quantitative with a non equivalent control group with desaign experimental approach. The population was 80 postpartum mothers. Sampling used a total sampling of 40 as pre and post CBT groups and 40 as pre and post ELIP groups. Instrument used EPDS through online screening, while CBT and ELIP were carried out through online web. Analysis test used pair t test and independent t test with p< 0.05. Result and implication has showing that are differences in the pre and post groups in each group of CBT of 22.87 and ELIP of 22.95, while independent t test has obtaine p = 0.81 it is mean that there is not differences in both CBT and ELIP to reducing the degree of post partum blues.
Highlights
The post partum period is a critical period for a woman because she enters the role adaptation from individual roles to mother roles, which is often marked by emotional changes, changes in self-image and changes in feelings
Cognitive Behavior Therapy (CBT) and Exercise Life Style Program Intervention (ELIP) are conducted through online web
Cognitive Behavior Therapy (CBT) with Post Partum Blues Based on the results of the paired t test, the correlation coefficient was -0.18 with p = 0.001 (p
Summary
The post partum period is a critical period for a woman because she enters the role adaptation from individual roles to mother roles, which is often marked by emotional changes, changes in self-image and changes in feelings. Adaptation to these changes triggers the post partum blues. Post partum blues incidents have been reported since the late 19th century. These symptoms appear on the first day and peak on days three to five postpartum with time periods varying from a few hours to several days. A case study conducted in February 2020 to March 2020 in the city of Surabaya found that 25 out of 33 post partum mothers experienced post partum syndrome symptoms such as fatigue, unable to sleep well, lazy to eat, lazy to breastfeed their babies, feeling alone, often dizzy, often worry about something that is not certain, and think that the baby is an obstacle and a burden in their daily
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