Abstract

The present article discusses the concepts of having a goal and of goal-directed behavior from a behavior-analytic perspective. In clinical psychology as well as in the study of human behavior at large, goals delineate an important area of investigation when it comes to health, well-being, and behavioral change. While concepts like goals and goal-directed behavior may be more frequently used outside the theoretical boundaries of behavior analysis, we argue that by incorporating recent behavior analytic research on verbal behavior, new and fruitful ways open up for approaching the phenomenon of having a goal. A behavior-analytic approach thereby may increase both precision in understanding and the potential for influencing essential aspects of human behavior. This analysis starts with the concept of rule-governed behavior and develops that analysis by using the concept of derived relational responding.

Highlights

  • The present article discusses the concepts of having a goal and of goal-directed behavior from a behavior-analytic perspective

  • A distinction often made is that between intrinsic and Psychol Rec (2015) 65:89–99 extrinsic goals (Kasser and Ryan 1993, 1996). Intrinsic goals are those pertaining to affiliation, personal growth, and community contribution, which are assumed to be closely related to the satisfaction of what Kasser and Ryan referred to as basic human needs, whereas extrinsic goals are those concerning the attainment of wealth, fame, and factors more related to external signs of worth

  • What would be labeled as an orientation toward extrinsic rather than intrinsic goals has been shown to be associated with increased risk on variables such as the use of tobacco and drugs (Williams et al 2000)

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Summary

Goals as Related to Personal Functioning

A number of basic conceptual dimensions regarding goals have been proposed and have generated interesting empirical findings. A distinction often made is that between intrinsic and Psychol Rec (2015) 65:89–99 extrinsic goals (Kasser and Ryan 1993, 1996). Endorsement of extrinsic goals, in comparison with intrinsic goals, tends to be correlated with depression, anxiety, and negative affect among other variables (Kasser and Ryan 1993, 1996). People who report an extrinsic goal orientation tend to report having been raised with less nurturing child-raising styles—that is, styles that are more controlling than supportive (Kasser et al 1995). Another health-relevant goal dimension is whether goals are approach or avoidance oriented. Within a sample of patients treated for anxiety disorders, stating conflicting personal goals showed negative correlation with therapeutic behaviors such as cooperation, openness, and readiness to try new behaviors but were positively correlated to resistance and a tendency to drop out (Michalak et al 2004)

Goals as Related to Therapy and Behavior Change
The Cognitive Position
Goals as Mental Representations
Goals as Relationally Framed Events
Life Goals
The Incremental Effects of Goal Statements in Clinical Work

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