Abstract
Obesity is a one of the metabolic disorders which mainly occur due to the variation in balance between energy consumption and energy usage and furthermore, this disease associated with various other pathological states in obese person such as problems associated with CVS, CNS, Hormonal disorder like diabetes etc. So, it has become essential to monitor the overweight in reliable manner. There are different ways of obesity management but masses are eager to those standard ways which are cost effective with minimum side effects. In present era the plant-based approach is most widely famous for the control of obesity as this therapy consider with less side effects and efficient to reduce the weight of the obese people. This present review emphasised on plant-based approach to manage obesity.
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