Abstract
Total force fitness is a holistic health approach to enhancing warrior health and resilience. Nutritional fitness is an essential component of total force fitness as poor nutrition degrades mission readiness and contributes to a variety of other health disorders. This article describes the components of nutritional fitness, considers ways of assessing it at both the population and individual levels, and discusses challenges that must be overcome to attain nutritional fitness. The article concludes with recommended actions for improving the nutritional fitness of the force.
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