Abstract

Poor diet quality has been associated with several age-related chronic conditions, but its relationship to telomere length, a biological marker of cellular aging, is unclear. The purpose of this cross-sectional study was to determine whether overall diet quality was associated with relative leukocyte telomere length (rLTL) in a sample (n = 96) of nonsmoking middle-aged adults in Appalachia with at least one risk factor for cardiovascular disease. Diet quality was assessed using the Healthy Eating Index (HEI-2015), the alternate Mediterranean diet score (aMed), and the Dietary Screening Tool (DST). Peripheral rLTL was measured by quantitative real-time polymerase chain reaction. The associations between potentially confounding sociodemographic, lifestyle and health-related factors and the first and fourth rLTL quartile groups were examined using Chi-square or Fisher’s Exact tests or logistic regression. The relationships between diet quality index scores and rLTL as a continuous variable were analyzed using simple linear regression and multivariate linear models, analogous to linear covariance analyses. The rLTL ranged from 0.46 to 1.49 (mean ± SEM was 1.02 ± 0.18). Smoking history, income level, and cardiovascular health (Life’s Simple 7) were associated with the lowest and highest quartiles of rLTL and were used as covariates. In adjusted and unadjusted models, participants considered “at nutrition risk” by the DST were more likely to have shorter rLTL than those “not at risk or at potential risk” (p = 0.004). However, there was no evidence that adherence to the 2015–2020 Dietary Guidelines for Americans or to a Mediterranean diet was associated with rLTL in this sample. Intervention studies are needed to determine if improving the diet quality of those at nutrition risk results in reduced telomere attrition over time.

Highlights

  • Telomeres are DNA-protein caps at the end of chromosomes that maintain genome integrity; the length of the telomere is considered a marker of cellular aging [1]

  • The purpose of this study was to determine whether overall diet quality including adherence to the Dietary Guidelines for Americans (DGAs) and a Mediterranean diet was associated with telomere length (TL) in a middle-aged Appalachian population after adjusting for confounding sociodemographic, lifestyle, and health-related variables

  • This cross-sectional study evaluated the relationship between diet quality measured using three metrics (HEI-2015, alternate Mediterranean diet score (aMed) and the Dietary Screening Tool (DST)) and relative leukocyte telomere length in a non-smoking middle-aged population in West Virginia

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Summary

Introduction

Telomeres are DNA-protein caps at the end of chromosomes that maintain genome integrity; the length of the telomere is considered a marker of cellular aging [1]. Cellular senescence reduces tissue repair capacity and induces a proinflammatory state contributing to age-related disease [5]. Nutrients 2019, 11, 508 diabetes [9,10], and hypertension [2], often independent of chronological age. It is not clear if telomere shortening is a cause or a result of chronic disease states, it has been postulated that reducing the rate of telomere shortening could prevent age-associated diseases [11], thereby improving health span. While telomere length (TL) at birth is genetically determined [12], the rate of telomere shortening over the life span is thought to be influenced, in part, by lifestyle factors including diet [13]

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