Abstract
Widely consumed forest fruits in Gabon were analysed for nutrient and bioactive compositions and their potential contributions to meeting the nutrient requirements of consumers. Edible pulps of Panda oleosa Pierre, Gambeya lacourtiana (De Wild.) Aubrév. & Pellegr. and Poga oleosa Pierre contained substantial amounts of bioactive compounds; flavonoids (13.5–22.8 mg/100 g), proanthocyanins (2.4–7.6 mg/100 g), polyphenols (49.6–77.3 mg/100 g) and vitamin C (6.7–97.7 mg/100 g). The highest content of β-carotene (76.6 µg/100 g) was registered in fruits of Pseudospondias longifolia Engl. The fruits of P. oleosa had the highest essential minerals Fe, Zn and Se. If a child aged 1 to 3 years consumed about 200 g or if a non-lactating and non-pregnant woman consumed 300 g of Panda oleosa, Afrostyrax lepidophyllus Mildbr., G. lacourtiana, P. longifolia and Poga oleosa, they could obtain substantial DRI ranging between 20–100% for energy, vitamins C and E, iron, magnesium, iron and zinc. Forest fruits can considerably contribute towards the human nutrient requirements. Based on the results of this study, forest foods should be considered in formulating policies governing food and nutrition security in Gabon.
Highlights
In developing countries such as Gabon, forest foods provide income, essential nutrients and energy requirements to millions of urban and rural populations [1]
The fat content in the nuts of P. oleosa and P. oleosa is more than 4 folds that registered in Pseudospondias longifolia, Afrostyrax lepidophyllus and Gambeya lacourtiana
The phenolic contents of forest fruits in this study reveal that these fruits can be alternative source of bioactive phenolic phytochemicals that can provide essential nutraceutical benefits similar to common tropical fruits
Summary
In developing countries such as Gabon, forest foods provide income, essential nutrients and energy requirements to millions of urban and rural populations [1]. Low intake of diversified foods in developing countries including Gabon, is among the top ten risk factors contributing to the health disorders related to inadequate intake of nutrients in Africa [2,3]. According to the World Health Organization (WHO), a daily intake of over 400 g of fruits and vegetables per person has a potential to protect against diet-related non-communicable diseases and micronutrient deficiencies [6]. Micronutrient rich vegetables and fruits including the ones sourced from forests are among the least consumed foods by Gabonese, making their diets less diverse [5]. Non-diversified diets can result in negative consequences on an individual’s wellbeing and development, because these diets may not meet essential nutrient requirements [7], exacerbating micronutrient deficiencies, obesity and non-communicable diseases [8]
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