Night Eating Syndrome and Its Association with Sleep Quality and Body Mass Index Among University Students During the Covid-19

Abstract

Night eating syndrome (NES) is a disordered eating behaviour characterized by hyperphagia at night and is often accompanied by a sleep disturbance. This study aims to determine the prevalence of NES and its association between sleep quality and body mass index (BMI) among the private university students during the Covid-19. A total of 166 students from a private university participated in this cross-sectional study. Online self-administered questionnaires were used to collect and determine socio-demographic data, BMI, NES, and sleep quality. NES was assessed using Night Eating Diagnostic Questionnaire (NEDQ) while sleep quality was assessed using Pittsburgh Sleep Quality Index Questionnaire (PSQI). The results showed that 38.6% of the participants were engaging with NES, 45.2% were having poor sleep quality and 25.9% were overweight or obese during the Covid-19. There were significant associations between NES with sleep quality and BMI, which students with NES were found to have poorer sleep quality (r=0.306, p<0.001) and higher BMI (r=0.024, p=0.763). In addition, poor sleep quality was found to be positively associated with BMI (r=0.161, p=0.038). Males (AOR=2.198, 95% CI=1.005-4.808) and poor sleepers (AOR=1.176, 95% CI=1.028-1.346) were the risk factors of NES. In conclusion, the prevalence of NES, poor sleep quality, and overweight and obesity were at an alarming rate. NES was found to be related to both poorer sleep quality and higher BMI among the students. Therefore, interventions such as behavioural and cognitive therapy should be implemented to promote healthy eating behaviour among university students.