Abstract
The media watching habits of the population have changed due to the advancement in digital technology. Many OTT platforms release the show in full episode all at once as a common practice. This practice forces viewers to watch the entire session at one sitting. This practice of non-stop viewing the web series is known as Binge watching/Binge-Viewing/Marathon-viewing. This narrative review article contains published articles from Google scholar, PubMed, and National Informatic Centre. This study aims to find out the physical, mental and social effects of Binge-watching and motives which forces the viewers to Binge-watch. In this review sixteen research articles were selected under the headings of introduction to Binge-watching, Binge-watching and Physical health, Binge watching and Mental Health and Binge watching and social interactions. The reviews showed that the Binge-watching had direct correlation between the physical, mental and social well-being of the people. The most common negative consequences of Binge-watching is , Lack of sleep, un healthy dietary habits, tiredness, stress, anxiety, depression, lack of sperm count in males and social isolation etc.
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