Abstract
ABSTRACTThere is robust evidence that contact with the natural world improves human health, including emotional well-being. However, the specific conditions of emotional benefits of nature contact are sparsely understood. Two studies were conducted with university students to examine whether the duration of nature contact influences the magnitude of benefits for both hedonic (positive and negative affect) and self-transcendent emotions. Study 1 investigated whether 5 minutes of sedentary nature contact influenced both emotion types, and Study 2 examined whether mood improvements are sensitive to the duration of nature contact (5 vs. 15 minutes). Results indicate that brief nature contact reliably improved both hedonic and self-transcendent emotions, and that the duration of contact in the range tested had no impact on this improvement.
Talk to us
Join us for a 30 min session where you can share your feedback and ask us any queries you have
Schedule a callDisclaimer: All third-party content on this website/platform is and will remain the property of their respective owners and is provided on "as is" basis without any warranties, express or implied. Use of third-party content does not indicate any affiliation, sponsorship with or endorsement by them. Any references to third-party content is to identify the corresponding services and shall be considered fair use under The CopyrightLaw.
