Abstract
Alternative and Complementary TherapiesVol. 14, No. 4 Natural Approaches for Optimal SleepChris D. Meletis and Nieske ZabriskieChris D. MeletisSearch for more papers by this author and Nieske ZabriskieSearch for more papers by this authorPublished Online:20 Aug 2008https://doi.org/10.1089/act.2008.14402AboutSectionsPDF/EPUB Permissions & CitationsPermissionsDownload CitationsTrack CitationsAdd to favorites Back To Publication ShareShare onFacebookTwitterLinked InRedditEmail FiguresReferencesRelatedDetailsCited byEffect of Black Pepper (Piper nigrum) Extract on Caffeine-Induced Sleep Disruption and Excitation in Mice27 May 2022 | Nutrients, Vol. 14, No. 11The impact of tryptophan supplementation on sleep quality: a systematic review, meta-analysis, and meta-regression3 May 2021 | Nutrition Reviews, Vol. 80, No. 2Dieckol, a Major Marine Polyphenol, Enhances Non-Rapid Eye Movement Sleep in Mice via the GABAA-Benzodiazepine Receptor17 April 2020 | Frontiers in Pharmacology, Vol. 11Characterizing Eckol as a Therapeutic Aid: A Systematic Review18 June 2019 | Marine Drugs, Vol. 17, No. 6Triphlorethol A, a Dietary Polyphenol from Seaweed, Decreases Sleep Latency and Increases Non-Rapid Eye Movement Sleep in Mice24 April 2018 | Marine Drugs, Vol. 16, No. 5Effects of blue mussel (ME) water extracts on pentobarbital-induced sleep and the sleep architecture in mice28 February 2015 | Food Science and Biotechnology, Vol. 24, No. 1Natural Sleep Aids and Polyphenols as Treatments for InsomniaMarine polyphenol phlorotannins promote non-rapid eye movement sleep in mice via the benzodiazepine site of the GABAA receptor1 February 2014 | Psychopharmacology, Vol. 231, No. 14The Potential Health Benefits of the Subtropical Fruits Kiwifruit, Feijoa and Tamarillo24 June 2013Total Phenolics and Total Flavonoids Contents and Hypnotic Effect in Mice of Ziziphus mauritiana Lam. Seed ExtractEvidence-Based Complementary and Alternative Medicine, Vol. 2013Neuropharmacological Properties of Marine Plants4 March 2013Phlorotannins of the edible brown seaweed Ecklonia cava Kjellman induce sleep via positive allosteric modulation of gamma-aminobutyric acid type A–benzodiazepine receptor: A novel neurological activity of seaweed polyphenolsFood Chemistry, Vol. 132, No. 3Hypnotic effects and binding studies for GABAA and 5-HT2C receptors of traditional medicinal plants used in Asia for insomniaJournal of Ethnopharmacology, Vol. 132, No. 1 Volume 14Issue 4Aug 2008 Information© 2008 Mary Ann Liebert, Inc.To cite this article:Chris D. Meletis and Nieske Zabriskie.Natural Approaches for Optimal Sleep.Alternative and Complementary Therapies.Aug 2008.181-188.http://doi.org/10.1089/act.2008.14402Published in Volume: 14 Issue 4: August 20, 2008PDF download
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