Abstract

In recent times, yoga has gained global prominence due to its wide-ranging health benefits. Heart rate variability (HRV) analysis has become a widely embraced tool to assess the impact of yoga and meditation on individuals. The effects of yoga can vary significantly among individuals based on their prior expertise, skills, and the interplay of external and internal dynamics. This variability complicates the task of extracting distinctive characteristics from raw data to categorize yogic and pre-yogic states. This paper introduces a new approach that enhances the screening of yogic states through multi-resolution analysis of HRV data combined with a machine learning module. The empirical Fourier decomposition (EFD) technique is harnessed to decompose input data into distinct multi-resolution modes. Various statistical characteristics are then extracted from these modes, allowing for a comprehensive analysis of the immediate effects of yoga breathing on HRV signals. To discern between yogic and pre-yogic HRV signals, a selection of significant features is ranked using a chi-square score and subsequently inputted into machine-learning modules. Notably, employing normalized features with the decision medium tree classifier yields an area under the curve (AUC) value of 0.99, while using direct features with an ensemble bagged tree classifier results in an AUC value of 0.82. Furthermore, this research underscores the importance of assessing outcomes from various metrics to compute the underlying dynamics of HRV data during breathing practices. This approach facilitates precise monitoring, personalized feedback, and intervention in yoga machine interfacing systems, ultimately enriching the overall experience and well-being of yoga practitioners.

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