Multi-purpose Wearable Biofeedback Accessories

Abstract

In the modern world, people tend to spend a lot of time before the screen with an irregular posture which leads to a lot of problems and also fails to monitor their own physical conditions. The project aims to tackle this problem using a multi-purpose biofeedback wearable device designed as a bracelet and a neck piece. The device integrates various sensors and features to provide users with a comprehensive solution for stress management, relaxation, physical performance enhancement, sleep improvement, anxiety regulation, and posture correction. The wearable device incorporates sensors to measure physiological signals such as heart rate, skin conductance, breathing patterns, heart rate variability, oxygen saturation, muscle activity, body temperature, and posture deviations. Through real-time feedback in the form of visual cues, vibrations, or audio prompts, the device guides users in employing techniques like deep breathing exercises, mindfulness practices, regulated breathing during meditation, workout optimization, sleep quality improvement, anxiety and mood regulation, and maintaining better posture. The wearable device synchronizes with a companion mobile application or cloud platform, allowing users to track their progress, view historical data, and gain insights into their biofeedback measurements. With an intuitive user interface, sleek design, long battery life, and water resistance, this wearable biofeedback device offers a convenient and durable solution for individuals seeking to achieve holistic well-being.