Abstract

There is a paucity of information on motivation among U.S. minority triathletes. This study aimed to understand the extrinsic motivation and regulators of Black women triathletes using a modified version of the valid Motivations of Marathoners Scale and semi-structured interviews, for triathletes. The Self Determination Theory guided the dual method assessment of the extrinsic motivators and the regulators external, introjection, and integrated. Using MANOVA, data from (N = 121) triathletes were compared across participant categories of age, body mass index, and distance. Results showed a significant age difference with younger women displaying more motivation. Descriptive means indicated integration as the greatest regulator of motivation. The statements ‘to compete with myself’ and ‘to be more fit,’ had the highest means among the women. A sub-sample of 12 interviews were conducted revealing 16 extrinsic themes. Six were related to the regulator integration and two unexpectantly related to the regulator, identified. Integrated themes, including coping mechanisms, finishing course, improvement, accomplishment, and physical awareness were most represented. This research fills gaps of understanding extrinsic motivation and the regulators of a group not previously explored. Future research on motivation among triathletes may benefit knowing how motivations are regulated, as to promote personalized training and participation.

Highlights

  • Motivation is defined as the, “direction and intensity of one’s effort,” [1] (p. 51) and is self-initiated for direction and sustainability leading toward a goal

  • The results reported here are based on combined data of the extrinsic motivations of the sample

  • Interview results are based on a purposive sample (N = 12) of participants’ perceptions and interpretations as triathletes and as Black women

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Summary

Objectives

This study aimed to understand the extrinsic motivation and regulators of Black women triathletes using a modified version of the valid Motivations of Marathoners Scale and semi-structured interviews, for triathletes. The purpose of this study was to explore the extrinsic motivation and regulators of Black women who participate in triathlons to further develop an understanding of motivation among triathletes. The quantitative goals of the study were to use the previously validated Motivations of Marathoners

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