Moringa oleifera: The Science Behind its Extraordinary Health Benefits

Abstract

Moringa oleifera Lam., which is commonly known as the “drumstick tree,” is a beautiful plant that has been used for many years in traditional ways and is now being studied by scientists. This thorough review covers a lot of different areas of M. oleifera, from its botanical features to the many ways it is used in medicine, nutrition, and protecting the environment. In the introduction, it is explained that M. oleifera is found all over the world and does well in tropical and subtropical areas in places like Asia, Africa, and the Americas. There are many names for M. oleifera, including the drumstick tree, the ginger tree, and the ben oil tree. It is known for being useful and adaptable. This review goes into more detail about M. oleifera's health benefits and nutritional value, focusing on how full it is of natural antioxidants, vitamins, and minerals. People all over the world have used M. oleifera for hundreds of years as a food source and herbal medicine because its leaves, seeds, flowers, and pods are full of important nutrients. This review looks at how M. oleifera can be used as a medicine, focusing on its antibacterial properties and ability to reduce pain and inflammation. Modern research backs up its traditional uses and suggests that it could be useful in treating diabetes, high blood pressure, and skin problems. Besides being good for people's health, M. oleifera is also a great plant for protecting the environment. Because it grows quickly, doesn't die from drought, and improves the soil, it is very useful in agroforestry and land restoration. It can also do well in a variety of climates, which shows how useful it could be for reducing climate change and promoting biodiversity. The review ends by talking about the bigger effects that growing M. oleifera has on society, like how it helps with food security, economic empowerment, and protecting the environment.