Monitoring Cardiorespiratory Fitness in Professional Soccer Players: Is It Worth the Prick?

Abstract

To compare between-tests changes in submaximal exercise heart rate (HRex, 3min, 12km/h) and the speed associated with 4mmol/L of blood lactate (V4mmol) in soccer players to get insight into their level of agreement and respective sensitivity to changes in players' fitness. A total of 19 elite professional players (23 [3]y) performed 2 to 3 graded incremental treadmill tests (3-min stages interspersed with 1min of passive recovery, starting speed 8km/h, increment 2km/h until exhaustion or 18km/h if exhaustion was not reached before) over 1.5 seasons. The correlation between the changes in HRex and V4mmol was examined. Individual changes in the 2 variables were compared (>2 × typical error considered "clear"). The changes in HRex and V4mmol were largely correlated (r = .82; 90% confidence interval, .65-.91). In more than 90% of the cases, when a clear individual change in HRex was observed, it was associated with a similar clear change in V4mmol (the same direction, improvement, or impairment of fitness) and conversely. When it comes to testing players submaximally, the present results suggest that practitioners can use HRex or V4mmol interchangeably with confidence. However, in comparison with a field-based standardized warm-up run (3-4min, all players together), the value of a multistage incremental test with repeated blood lactate samplings is questionable for a monitoring purpose given its time, labor, cost, and poorer player buy-in.