Mindfulness training in early childhood education

Abstract

This text presents the main characteristics of mindfulness practice and seeks to draw a parallel among some aspects of didactics for early childhood education. Research suggests that mindfulness practice has had a positive impact on the adult population. While surveys on the use of mindfulness with children are scarce at present, this type of research is increasing among educators and psychologists targeting primary school level and beyond. In this article, we present the methods by which mindfulness practice can be applied in the teaching of nursery and pre-primary school children. In some instances, there is evidence that activities present in the Montessori Method can be borrowed and developed in accordance with the principles of the Mindfulness training. This article outlines how typical activities, such as sensory-motor practice, selective attention exercises and the exercises of practical life can be applied in the mindfulness training. Teacher training is another aspect to consider when applying mindfulness practice in the nursery school classroom.