Abstract
Teachers as well as pupils may experience stress during the process of teaching and learning a second language in a classroom setting. Mindfulness-Based Interventions are an effective way to manage stress issues in language classrooms. This study aimed to explore the perception of selected English as a Second Language (ESL) teachers on implementing MBIs during their online lessons regarding their understanding of and challenges in its execution. The perceptions of Malaysian English language teachers of this intervention have not been adequately evaluated, despite being one of the most important stakeholders in academia. Seventeen English language instructors from two secondary schools in Perak were interviewed using a semi-structured format. The subjects were chosen using a convenient sampling method. The goal was to determine what the teachers thought about the intervention in general. In addition, their readiness and acceptance of the method are also investigated. The interview was also conducted to elicit their thoughts on the potential inhibitors and facilitators to the introduction of MBIs in their lessons. The findings indicate that the idea of mindfulness is still new to the teachers since they do not understand it collectively. The challenges associated with executing the plan are also emphasized, along with recommendations for mitigating them. Despite possible obstacles, the teachers exhibit a generally positive attitude and a strong desire to implement Mindfulness-based Interventions in their classrooms.
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