Abstract
This study discusses the anxiety of primiparous pregnant women before delivery. Primiparous pregnant women are mothers who first have children, so anxiety often arises. Lack of Self-Awareness in primiparous pregnant women, especially those who experience anxiety has its impact. Self-awareness is the ability of a person to judge and place himself in certain conditions. This topic was taken because of the increasingly widespread anxiety in primiparous pregnant women, which resulted in less optimal pregnancy during the psychological impact. The method used in this study is a single case experiment. Giving Mindful-Based Cognitive Therapy (MBCT) is considered effective for reducing anxiety in primiparous pregnant women before delivery. The MBCT session that given relates to inner self-awareness, to increase the participant's self-awareness. Participants' anxiety was measured using the Pregnancy-Related Anxiety Scale (PRAS), while Self-Awareness would be measured using the Mindfulness Attention and Awareness Scale (MAAS). This study involved 2 participants who received intervention for 4 weeks. The results of the study were analyzed with trend analysis. As a result, both participants experienced decreased anxiety before delivery and increased self-awareness after getting MBCT intervention.
Highlights
This study discusses the anxiety of primiparous pregnant women before delivery
Self-awareness is the ability of a person to judge
which resulted in less optimal pregnancy during the psychological impact
Summary
PEMBAHASAN Setelah kedua partisipan mengikuti keseluruhan rangakaian kegiatan MBCT, kecemasan yang dialami keduanya mengalami penurunan selama pemberian intervensi. Terlebih kondisi setelah melahirkan pada kedua peserta yang tidak sesuai dengan ekspektasi. Kondisi tersebut membuat memicu munculnya gejela kecemasan dan kecemasan apakah mereka dapat menjadi ibu yang sesuai dengan keinginan anaknya atau tidak. Belum ada yang membahas secara detail sesi mana atau kegiatan mana yang lebih mudah dilakukan oleh partisipan. Pengaruh tersebut berupa penurunan kecemasan menjelang persalinan dan meningkatkan kesadaran atau mindfull kepada kedua partisipan. Seperti halnya yang dilakukan Evans dkk, (2008) menunjukkan bahwa subjek dalam penelitian tersebut mengalami penurunan kecemasan, ketegangan, kekhawatiran, dan gejala depresi mereka yang signifikan setelah mengikuti program MBCT. Pada aspek Anxiety Indicators dan Worry about Motherhood berpotensi untuk mengalami kecemasan kembali tergantung dari kondisi partisipan setelah melahirkan. Tentu saja tak lupa saya ucapkan terima kasih atas kerjasama yang diberikan partisipan saya selama penelitian ini
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