Abstract


 
 
 The paper discusses the current views on the methodology of development of special speed-strength in the physical education of children 9-10 years engaged in the fight. We used specially selected traditional speed-strength exercises are bringing "explosive" muscle power. These indicators allowed defining options for the development of explosive strength of muscles in young athletes using shock method.
 
 

Highlights

  • Among the most urgent problems in the field of physical culture at the present stage of development of the first face the problem of improving the physical education of future generations

  • The purpose of this study is to develop a method of explosive force that would increase the level of speed-strength training young athletes

  • Comparing the studied parameters in the experimental groups at the end of the pedagogical experiment (Table 2), we observe that the four parameters (Po, J, Q and G) boys in the experimental group showed better results, as evidenced by the arithmetic mean of these values

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Summary

Introduction

Among the most urgent problems in the field of physical culture at the present stage of development of the first face the problem of improving the physical education of future generations. It is relevant scientific research and development of new programs and procedures aimed at rapid development of physical qualities and increase the level of physical fitness, designed to impact on certain physical abilities concentrated in the "sensitive" periods of their natural development [2] This topic is relevant, since studies have focused on developing methods of explosive strength of leg muscles in children of primary school age, which helps educate power-speed with relatively less time and effort. The purpose of this study is to develop a method of explosive force that would increase the level of speed-strength training young athletes. Comparative statistical analysis we performed using Student's t-test

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