Abstract
Brazil nuts are very consumed in the North of Brazil as well in other regions. Those nuts are rich in mono and polyunsaturated fatty acids, as well as essential and non-essential aminoacid residues, selenium, tocopherols and phytosterols. Although some studies pointed out some protective effect of Brazil nuts against cancer, in fact the best evidence supports cardiometabolic protection by regular ingestion of 1 nut per day.
Talk to us
Join us for a 30 min session where you can share your feedback and ask us any queries you have
Schedule a callDisclaimer: All third-party content on this website/platform is and will remain the property of their respective owners and is provided on "as is" basis without any warranties, express or implied. Use of third-party content does not indicate any affiliation, sponsorship with or endorsement by them. Any references to third-party content is to identify the corresponding services and shall be considered fair use under The CopyrightLaw.
