Abstract

Objective To explore the status quo of psychological resilience, mindfulness level, the sleep quality of pregnant women by Prenatal Diagnosis Screening, and the mediating effect of psychological resilience on sleep quality and mindfulness. Methods A survey of 298 pregnant women was conducted using the psychological resilience scale, Pittsburgh sleep quality index, and the concise version of the five-factor mindfulness scale. Results The total score of psychological resilience of pregnant women was (68.96 ± 17.27), mindfulness was (77.25 ± 12.65), the median of total sleep quality was 6, and the detection rate of sleep disorders was 31.9%. The sleep quality of pregnant women was negatively correlated with mindfulness level and psychological resilience (p < 0.01), and mindfulness level was positively associated with psychological resilience (p < 0.01). Bootstrap analysis showed that psychological resilience played an 14.1% mediating role between mindfulness and sleep quality. Conclusion The psychological resilience of pregnant women is low, sleep quality is poor, and mindfulness is mild to moderate. Psychological resilience plays an important role in mediating between mindfulness level and sleep quality that suggests nursing staff should pay attention to and improve the psychological resilience of pregnant women screened by prenatal diagnosis to improve the mindfulness level and sleep quality of pregnant women screened by prenatal diagnosis.

Highlights

  • Studies at home and abroad show that about 78% to 87% of pregnant women have sleep problems during pregnancy [1, 2]. e sleep survey reported that nearly 80% of women complained about disturbed sleep during pregnancy [3]

  • Mindfulness meditation is becoming a method of mental health intervention, and theoretical concepts related to it have an effect on psychopathology [5]

  • Psychological resilience can effectively enhance changes in the hormonal levels caused by sleep disorders

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Summary

Introduction

Studies at home and abroad show that about 78% to 87% of pregnant women have sleep problems during pregnancy [1, 2]. e sleep survey reported that nearly 80% of women complained about disturbed sleep during pregnancy [3].is will increase the risk of comorbidities in pregnant women and increase the likelihood of preterm birth [4]. Studies at home and abroad show that about 78% to 87% of pregnant women have sleep problems during pregnancy [1, 2]. Pregnant women usually refuse to use psychotropic medications to treat sleep problems during pregnancy due to concerns about fetal growth and development. Mindfulness interventions as effective drug alternative therapies have been shown to improve sleep quality [4]. Psychological resilience is a dynamic process that takes shape as a change allowing people to find balance and to evolve positively [6]. It is the product of the interaction between individuals and the environment. Psychological resilience can effectively enhance changes in the hormonal levels caused by sleep disorders

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