Abstract

Blood flow restriction (BFR) during low intensity resistance exercise (LIRE) has been shown to increase activation of lower body musculature. It is unclear if this is due to increases in motor unit recruitment (MU) or firing rate. Mechanomyography (MMG) has been used to investigate motor unit recruitment (MMG amplitude) and motor unit firing rate (MMG frequency). PURPOSE: To use MMG to investigate the neuromuscular effects of BFR in the lower body during LIRE. METHODS: Ten males (age = 27.1 ± 3.1y; height = 177.6 ± 6.2 cm; mass = 86.9 ± 13.0 kg) performed 3 knee extensor maximal voluntary isometric contractions (MVIC) with the right limb. Occlusion (OCC) was then applied to the right thigh using a KAATSU master unit while two sets (set 1 = 30 ± 7.96 repetitions; set 2 = 13.7 ± 11.29 repetitions) of repeated 5-second isometric knee extensions at 30% of peak torque were performed. Each set was performed to fatigue, defined as the inability to reach 30% of MVIC torque, with 2-seconds rest between repetitions. The same procedure was repeated during a second visit without occlusion (NONOCC), while matching the number of repetitions per set to the first visit. An accelerometer was used to collect MMG data from the vastus lateralis during the MVICs and both sets. Prior to data analysis, repetitions were normalized as percentages (25%, 50%, 75% and 100%) of total repetitions completed, and MMG data were normalized to the values from MVIC testing. RESULTS: For MMG frequency, a significant 3-way interaction between set (2), condition (2) and percent repetitions (4) (p=0.046) was found. Follow-up tests revealed no interaction or main effects for set 1 (p>0.05), and no interactions for set 2. When collapsed across percent repetitions, MMG frequency was lower for OCC (0.837 ± 0.045) than for NONOCC (1.116 ± 0.099) during set 2 (p=0.046). For MMG amplitude, there was a significant condition by set interaction (p=0.023). MMG amplitude was higher for the OCC condition (0.754 ± 0.187) than for the NONOCC condition during set 2 (0.481 ± 0.163; p=0.001). MMG amplitude during set 1 (0.599 ± 0.179) was lower than set 2 (0.754 ± 0.187; p=0.042) for OCC. CONCLUSION: OCC exhibited lower levels of MMG frequency and higher values for MMG amplitude. This suggests that higher MU recruitment, rather than firing rate, was responsible for increased muscle activation during BFR.

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