Abstract
Master's swimming has been one of the most successful master's athletic organizations over the past few decades. It creates an excellent environment for older athletes to stay fit and develop friendships. Exercise has been shown to be important in keeping an aging population healthy by reducing risk factors associated with chronic diseases. Physiology is an important part of athletic performance in an older population as our cardiovascular system and musculature change over time. Although swimming is an excellent form of exercise, some medical conditions such as exercised-induced asthma can be caused or worsened by swimming. Swimming is a great way to build muscular strength and endurance, but it can result in shoulder, cervical, and lumbar spine injuries because of its repetitive nature.
Sign-in/Register to access full text options 
Talk to us
Join us for a 30 min session where you can share your feedback and ask us any queries you have
Schedule a callDisclaimer: All third-party content on this website/platform is and will remain the property of their respective owners and is provided on "as is" basis without any warranties, express or implied. Use of third-party content does not indicate any affiliation, sponsorship with or endorsement by them. Any references to third-party content is to identify the corresponding services and shall be considered fair use under The CopyrightLaw.
