Abstract

In psychology, stress is a feeling of strain and pressure. Small amounts of stress may be desired, beneficial, and even healthy. Positive stress helps improve athletic performance. It also plays a factor in motivation, adaptation, and reaction to the environment. Excessive amounts of stress, however, may lead to bodily harm. Stress can be external and related to the environment, but may also be created by internal perceptions that cause an individual to experience anxiety or other negative emotions surrounding a situation, such as pressure, discomfort, etc., which they then deem stressful. The level of resistance to stress manifests itself at different levels in individual individuals. On the one hand, it has to do with an individual's life history, on the other hand, the environment around him, the type, character, and even sex of the individual's nervous system. In the article, we talked about the stress resistance characteristics of working and non-working women.

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