Abstract

Relevance: At the moment, there is a significant decrease in testosterone levels around the world compared to the last century, today the abundance of benefits and harmful cheap food is increasing, a man less and less has to make efforts to be full and satisfy his basic desires and needs, which naturally leads to less movement and less desire for something. The observation of testosterone indicators around the world and indicates to us a clear decrease in the level of the main sex hormone of men in the region of 20-30% compared to the last century, there is a large number of guesses and assumptions why this happens. In this article, we will examine the main reasons for lowering the hormone in the regions of central Asia, since most people in this environment are predisposed to low testosterone levels due to weak promotion of male health.

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