Abstract

The high pressure nature of their work makes nursing staffs relatively susceptible to high levels of anxiety and insomnia and to poor mental health. Low level laser therapy (photobiomodulation therapy, PBMT) is an alternative approach to reducing pain and inducing specific brainwaves that has been shown to improve anxiety, insomnia, and poor mental health. The author, who has studied PBMT for over 20 years, provides research evidence that PBMT may be effectively applied on medical professionals as well as on the general public.

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