Abstract

The use of low and no-calorie sweeteners (LNCS) in food and beverages has become increasingly common in the development and reformulation of products to reduce energy derived from added sugars. Our aim was to identify the presence and consumption of LNCS through food and beverages according to consumption patterns in a representative sample (n = 256) of the Portuguese adult population. The study had a descriptive cross-sectional observational design and was based on the application of a Food Frequency Questionnaire. Overall, it was found that 4.1% of the foods and 16.7% of the beverages consumed by the Portuguese adult population contained LNCS. Food groups mostly contributing to LNCS consumption were non-alcoholic beverages such as soft drinks and juices (34.2%); milk and dairy products (16.5%); appetizers such as chips (8.6%); sugars and sweets such as chocolates, candies, or chewing gums (6.1%); meat and derivative products (2.2%); cereals and derivatives (1.2%) and canned fruits (1.2%). Main LNCS consumed were acesulfame-K, sucralose, and aspartame, single or combined, although their prevalence of use differs greatly among foods, beverages, or tabletop sweeteners. In conclusion, LNCS were found across a wide variety of products available in the Portuguese market and their prevalence of inclusion in the diet of the population evidences the need to develop more studies on the evolution of LNCS intake and its impact on the full dietary model and health. Consequently, these food additives should be included in food composition databases and, periodically, updated to reflect the recurrent reformulation strategies adopted by the food industry in its efforts to reduce the energy contribution of added sugars.

Highlights

  • World sugar consumption has tripled in the last 50 years, and this increase is expected to continue, mainly in the so-called emerging countries [1]

  • low- and no-calorie sweeteners (LNCS) are food additives widely used as sugar substitutes to sweeten foods and beverages all over the world, since they mimic the taste of sugar, presenting the advantage that they are used in quantities that do not increase the caloric content of the food [5,6]

  • The present research shows that, currently, LNCS can be found in an extensive variety of products available in the Portuguese market

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Summary

Introduction

World sugar consumption has tripled in the last 50 years, and this increase is expected to continue, mainly in the so-called emerging countries [1]. Sugars are one of the most controversial components in our diet, since a high intake is considered a risk factor for the development of obesity, one of the greatest epidemics of the 21st century [2]. One of the most relevant tools implemented by the food industry has been the use of low- and no-calorie sweeteners (LNCS) as sugar substitutes through formulation or reformulation of foods. LNCS are food additives widely used as sugar substitutes to sweeten foods and beverages all over the world, since they mimic the taste of sugar, presenting the advantage that they are used in quantities that do not increase the caloric content of the food [5,6]

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