Abstract

Several studies have investigated activity levels among adolescents, but no study has examined longitudinal changes in physical activity (PA) level, body mass, and oxygen uptake among the same adolescents from the age of 14 to 19 years. The present study examined data from a research project that included a group of randomly selected students (N = 116) with objective measurements of PA (accelerometer data), self-reported PA level, and body mass and oxygen uptake during a 5-year period. The results show a significant decrease in the accelerometer-based PA level over time, from age 14 to 19. At 14 years of age, the minutes of moderate and/or vigorous PA was 66.7 min·day−1, but was less than half, at only 24.4 min·day−1, at 19 years of age. The self-reported activity data show a decrease in girls’ general activity level over time, while boys’ activity level during school breaks decreased strongly during the period: at age 14, 61% of the boys were classified as active, while at age 19, only 11% were physically active. Furthermore, body mass index increased during the period for both genders, while oxygen uptake decreased. Since both BMI and maximal oxygen uptake are important risk factors for future CVD, these findings point toward the importance of maintaining a high activity level during childhood and adolescence, in order to keep fit later in life.

Highlights

  • The beneficial effect of physical activity (PA) on cardiorespiratory fitness (CRF) is well documented in children, adolescents [1], and adults [2]

  • Post hoc tests showed that the moderate and/or vigorous physical activity (MVPA) level dropped significantly from 14 to 18 years and from 14 to 19 years

  • The longitudinal accelerometer data show a substantial decrease in MVPA levels during the 5-year period from age 14 to 19

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Summary

Introduction

The beneficial effect of physical activity (PA) on cardiorespiratory fitness (CRF) is well documented in children, adolescents [1], and adults [2]. In Norway, Dalene et al [7] found a reduction in minutes of moderate and/or vigorous physical activity (MVPA) in both 9- and 15-year-old children between 2005 and 2012, and a study by Kolle et al [8] indicates that participation in PA declines during adolescence in Norway. This study showed that while 86% of 9-year-old boys and 70% of 9-year-old girls met PA guidelines, the figures at 15 years were only 58% for boys and 43% for girls. A significantly lower percentage of girls than boys met the guidelines at every age level, and girls had a lower activity level than boys at every age level. Belton et al [9] found that the majority of adolescents were not accumulating the 60 min of daily PA that is recommended for health and that 99.5% of children

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