Abstract

BackgroundResearch examining the associations between movement behaviours and mental health indicators within a compositional framework are sparse and limited by their cross-sectional study design. This study has three objectives. First, to describe the change in movement behaviour composition over time. Second, to explore the association between change in movement behaviour composition and change in depressive symptoms. Third, to explore how reallocations of time between movement behaviours are associated with changes in depressive symptoms.MethodsLongitudinal data of 14,620 students in grades 9–12 (mean age: 14.9 years) attending secondary schools in Canada (Ontario, British Columbia, Alberta, Quebec) were obtained from two waves (2017/18, 2018/19) of the COMPASS study. Moderate-to-vigorous physical activity (MVPA), recreational screen time, and sleep duration were self-reported. Depressive symptoms were measured using the Center for Epidemiologic Studies Depression Scale (Revised)−10 (CESD-R-10). Compositional data analyses using pivot coordinates and compositional isotemporal substitution for longitudinal data were used to analyse the data. Analyses accounted for school clustering, were stratified by gender and age (< or ≥ 15 years), and were adjusted for race/ethnicity, body mass index z-score, baseline movement behaviour composition, and baseline depressive symptoms.ResultsThere were significant differences in movement behaviour composition over time across all subgroups. For example, the relative contributions of MVPA and sleep duration to the movement behaviour composition decreased over time while screen time increased among younger boys and girls and older girls. Increasing sleep duration relative to the remaining behaviours (i.e. screen time and MVPA) was associated with lower depressive symptoms among all subgroups. Increasing screen time relative to the remaining behaviours (i.e. MVPA and sleep duration) was associated with higher depressive symptoms among all subgroups. Increasing MVPA relative to the remaining behaviours (i.e. screen time and sleep duration) was associated with lower depressive symptoms in older girls only. Isotemporal substitution estimates indicated that decreasing screen time by 60 minutes/day and replacing that time with 60 minutes of additional sleep is associated with the largest change in depressive symptoms across all subgroups.ConclusionsFindings from this prospective analysis suggest that increased sleep duration and reduced screen time are important determinants of lower depressive symptoms among adolescents.

Highlights

  • Adolescence is a sensitive period in the lifespan

  • The relative contributions of Moderate-to-vigorous physical activity (MVPA) and sleep duration to the movement behaviour composition decreased over time while screen time increased among younger boys and girls and older girls

  • Isotemporal substitution estimates indicated that decreasing screen time by 60 minutes/day and replacing that time with 60 minutes of additional sleep is associated with the largest change in depressive symptoms across all subgroups

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Summary

Introduction

Adolescence is a sensitive period in the lifespan. It is the period of transition between childhood and adulthood, marked by important biological changes during puberty and the heightened influence of the social context in which young people are growing up [1,2]. As adolescents become more independent, they become more responsible for making their own lifestyle choices [2,3] It is during this developmental period that more divergence in lifestyle behaviours and mental health outcomes emerge [4]. Depression is one of the most common forms of mental disorders that adolescents experience [5] It is a leading cause of disability worldwide and a major contributor to the overall global burden of disease [5]. Research examining the associations between movement behaviours and mental health indicators within a compositional framework are sparse and limited by their cross-sectional study design. To explore how reallocations of time between movement behaviours are associated with changes in depressive symptoms

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