Abstract

Fibromyalgia (FM) is characterized by chronic widespread pain and debilitating fatigue. Current treatments tend to produce modest and inconsistent benefits. Lifestyle physical activity (LPA: accumulating 30 minutes of self-selected moderate intensity physical activity per day) may provide a way to improve symptoms and functioning in adults with FM. As part of a larger study investigating the effects of LPA, adults with FM who were randomized to either 12 weeks of LPA or an FM education control (FME), wore an Actigraph® (a watch-like device worn on the non-dominant wrist) to record their daily physical activity. They also used the device to rate (0=none to 10=extreme) their levels of pain and fatigue at pre-determined times throughout the day. Participants wore the Actigraph® for baseline and post-intervention follow-ups. Complete data on 18 of the participants were analyzed using a Repeated Measures Analysis of Variance (ANOVA). There was a significant group difference in fatigue ratings (F(1,15)= 402.5, p=.045). The LPA group had a reduction in their mean fatigue ratings over the course of the study with a baseline of 5.22 (SD = 1.11); 3 month post-intervention of 4.45 (SD=0.95) and 6 months post-intervention of 4.00 (SD=1.04). While the mean fatigue ratings of the FME group were 5.93 (SD=2.08), 6.06 (SD=0.89) and 6.20 (SD=1.04), respectively. There was also a difference for the mean pain ratings between the groups (F(1,15)=322.7, p=.003). The ratings for the LPA group were 3.13 (SD=0.95), 3.41 (SD=0.90) and 3.11 (SD=1.15) for the baseline and 3 and 6 month post assessments, respectively. The FME group's pain ratings were 5.17 (SD=1.53), 5.04 (SD=1.34) and 5.94 (SD=1.23), respectively. These preliminary findings suggest that LPA may reduce fatigue. LPA's effects on real-time pain ratings, however, appear inconsistent. Fibromyalgia (FM) is characterized by chronic widespread pain and debilitating fatigue. Current treatments tend to produce modest and inconsistent benefits. Lifestyle physical activity (LPA: accumulating 30 minutes of self-selected moderate intensity physical activity per day) may provide a way to improve symptoms and functioning in adults with FM. As part of a larger study investigating the effects of LPA, adults with FM who were randomized to either 12 weeks of LPA or an FM education control (FME), wore an Actigraph® (a watch-like device worn on the non-dominant wrist) to record their daily physical activity. They also used the device to rate (0=none to 10=extreme) their levels of pain and fatigue at pre-determined times throughout the day. Participants wore the Actigraph® for baseline and post-intervention follow-ups. Complete data on 18 of the participants were analyzed using a Repeated Measures Analysis of Variance (ANOVA). There was a significant group difference in fatigue ratings (F(1,15)= 402.5, p=.045). The LPA group had a reduction in their mean fatigue ratings over the course of the study with a baseline of 5.22 (SD = 1.11); 3 month post-intervention of 4.45 (SD=0.95) and 6 months post-intervention of 4.00 (SD=1.04). While the mean fatigue ratings of the FME group were 5.93 (SD=2.08), 6.06 (SD=0.89) and 6.20 (SD=1.04), respectively. There was also a difference for the mean pain ratings between the groups (F(1,15)=322.7, p=.003). The ratings for the LPA group were 3.13 (SD=0.95), 3.41 (SD=0.90) and 3.11 (SD=1.15) for the baseline and 3 and 6 month post assessments, respectively. The FME group's pain ratings were 5.17 (SD=1.53), 5.04 (SD=1.34) and 5.94 (SD=1.23), respectively. These preliminary findings suggest that LPA may reduce fatigue. LPA's effects on real-time pain ratings, however, appear inconsistent.

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