Abstract

The aim of this study is to investigate whether personal, social and organizational level resources can buffer against the negative effects of perceived loneliness on stress and exhaustion. The data was collected from Finnish university employees (n = 1463) in autumn 2020 via an electronic survey. Of the respondents, about 78% were working remotely, and 64% were female. Hierarchical multiple regression analyses were used to analyze the main and moderating (i.e., buffering) effects. The results indicated that perceived loneliness was directly and positively associated with stress and exhaustion. Further, as hypothesized, personal resilience moderated the relationship between loneliness and stress and exhaustion, and organizational support moderated the relationship between loneliness and stress. Unexpectedly, organizational support did not moderate the loneliness–exhaustion relationship. Moreover, a sense of social belonging was not associated with stress and exhaustion, nor did it moderate loneliness and well-being relationships. The results demonstrate the importance of personal resilience and organizational support in enhancing well-being in organizations during the COVID-19 pandemic. Future research directions and practical ways to promote resilience and to increase organizational support are discussed.

Highlights

  • The WHO declared the COVID-19 outbreak a pandemic on 11 March 2020

  • Social and organizational resources correlated with each other (r = 0.25–0.30, p < 0.001), as did perceived stress and exhaustion (r = 0.67, p < 0.001)

  • Loneliness explained a substantial proportion of the variance in both perceived stress (15%) and exhaustion (16%)

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Summary

Introduction

The WHO declared the COVID-19 outbreak a pandemic on 11 March 2020. Number of human contacts has been strictly limited by restrictions imposed by authorities, reducing the frequency of social contacts and of face-to-face social interactions at work and leisure [1]. Such a massive scale of social distancing due to the COVID-19 pandemic may have impacted the basic human need for social belonging and increased the likelihood of loneliness [2,3,4]. Finns in general, and especially young adults in Finland, experienced more loneliness than other Europeans during COVID-19 [7]

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